June 2nd - July 22nd

Monday or Tuesday Classes Offered

6:00 - 7:00 pm (Pre-Teen Class)

7:30 - 8:30 pm (Teen Class)

Becoming YOU" is an empowering 8-week journey designed to help pre-teens and teens discover their true selves, build confidence, and embrace their individuality. Through interactive activities, guided discussions, and hands-on exercises, participants will explore key aspects of self-discovery and personal growth, including:

Identifying Strengths & Values – Understanding what makes them unique and how to embrace their authenticity.

Confidence in Self-Expression – Exploring ways to express their true selves without fear of judgment.

Life is a Journey – Embracing Every Stage with Grace
Life unfolds in stages, each bringing new challenges, growth, and opportunities. In this lesson, we’ll explore the different phases of life and discuss why it’s essential to be kind to ourselves along the way. By learning to embrace change, practice self-compassion, and appreciate where we are in our journey, we can navigate life with confidence and resilience.

My Internal Temperature – Understanding and Managing Emotional Triggers
We all experience moments when our emotions start to rise—whether it’s frustration, anxiety, or anger. In this lesson, we’ll learn how to recognize what triggers these emotions and explore healthy ways to bring our “emotional temperature” back down. By developing self-awareness and practicing calming techniques, we can respond to situations with confidence and control rather than reacting impulsively.

September 8th - October 28th

Monday or Tuesday Classes Offered

6:00 - 7:00 pm (Pre-Teen Class)

7:30 - 8:30 pm (Teen Class)

"Confidence Unleashed" is the next step in our empowerment journey! This 8-week class helps pre-teens and teens discover their inner strength, break through self-doubt, and develop their confidence with courage and authenticity.

Develop a Strong Self-Image – Learn to embrace your strengths and silence negative self-talk.

Overcome Fear & Self-Doubt – Build resilience and tackle challenges with a growth mindset. Remembering that “Failure is Feedback”

Own Your Presence: Mastering Body Language & Confident Communication
The way we carry ourselves speaks volumes before we even say a word. In this lesson, we’ll explore how to stand tall, speak with confidence, and project a strong, positive presence. By mastering body language, developing clear communication skills, and embracing assertiveness, we can express ourselves authentically and make a lasting impact in any situation.

Standing Strong: Handling Criticism & Peer Pressure
People are naturally drawn to those who radiate confidence, positivity, and acceptance of others' authenticity. In this lesson, we’ll explore strategies to stay true to ourselves in any situation, even when faced with criticism or peer pressure. By developing self-assurance, setting boundaries, and embracing our unique qualities, we can inspire others while staying aligned with our values.

By the end of this program, participants will walk away with newfound confidence, a sense of self-worth, and the tools to navigate life’s challenges with strength and determination.

November 3rd - December 31st

(Christmas Week Off)

Monday or Tuesday Classes Offered

6:00 - 7:00 pm (Pre-Teen Class)

7:30 - 8:30 pm (Teen Class)

Goal Getters" is an empowering 8-week program designed to help pre-teens and teens turn their dreams into reality. Through interactive lessons and hands-on activities, students will learn how to:

Get Organized & Take Bold Steps Toward Your Goals -
Success starts with a clear vision and a plan. In this lesson we’ll explore how to set meaningful personal and academic goals, stay organized, and take decisive action. By developing strong habits, time management skills, and a proactive mindset, students will learn how to turn their ambitions into reality with confidence and determination.

Build a Strong Mindset – Cultivate resilience, determination, and a growth-oriented attitude.

Stay Motivated Despite Obstacles – Learn strategies to overcome setbacks and keep moving forward.

Use Vision Boards & Strategic Planning – Visualize success and create a roadmap for achieving their aspirations.

This course equips young minds with the tools and confidence to take control of their future and succeed on their terms.

January 5th - February 24th 2026

Monday or Tuesday Classes Offered

6:00 - 7:00 pm (Pre-Teen Class)

7:30 - 8:30 pm (Teen Class)

“The Power of Connection” - Navigating Friendships and Relationships" is an insightful 8-week program designed to help pre-teens and teens build strong, meaningful connections while maintaining their individuality. Through engaging discussions and hands-on activities, participants will learn how to:

Establish Healthy Boundaries – Understand the importance of setting limits to create respectful and balanced relationships.

Maintain Healthy Friendships – Develop communication skills, trust, and mutual support to nurture lasting connections.

Navigate Friendship Changes – Learn why friendships evolve or end and how to handle these transitions confidently and gracefully.

Resolve Conflicts Effectively – Gain tools to address misunderstandings and disagreements in a positive, constructive way.

This course empowers young individuals to build fulfilling relationships while staying true to themselves.